Sheet Pan Maple Glazed Chicken and Roasted Carrots with Fresh Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Maple Glazed Chicken and Roasted Carrots with Fresh Green Beans

YOUR SOLIN GENERATED RECIPE

Sheet Pan Maple Glazed Chicken and Roasted Carrots with Fresh Green Beans

Savor a harmonious blend of tender chicken breast with a sweet maple glaze paired with perfectly roasted carrots and crisp green beans. This dish offers a delightful medley of flavors and textures, balancing savory and slightly sweet notes for a nutritious and satisfying meal.

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NUTRITION

373kcal
Protein
38g
Fat
9.1g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup chopped Carrots

1 cup Fresh Green Beans

1 tbsp Maple Syrup

1 tsp Olive Oil

Salt and Pepper to taste

Pinch of Dried Thyme

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the chicken breast on a sheet pan and season it lightly with salt, pepper, and a pinch of dried thyme.

  • 3

    In a medium bowl, toss the chopped carrots and fresh green beans with olive oil, salt, and pepper.

  • 4

    Arrange the vegetables around the chicken on the sheet pan for even roasting.

  • 5

    Drizzle the maple syrup over the chicken breast, ensuring it is well coated.

  • 6

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and lightly caramelized.

  • 7

    Remove from the oven and let it rest a few minutes before serving.

Sheet Pan Maple Glazed Chicken and Roasted Carrots with Fresh Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Maple Glazed Chicken and Roasted Carrots with Fresh Green Beans

YOUR SOLIN GENERATED RECIPE

Sheet Pan Maple Glazed Chicken and Roasted Carrots with Fresh Green Beans

Savor a harmonious blend of tender chicken breast with a sweet maple glaze paired with perfectly roasted carrots and crisp green beans. This dish offers a delightful medley of flavors and textures, balancing savory and slightly sweet notes for a nutritious and satisfying meal.

NUTRITION

373kcal
Protein
38g
Fat
9.1g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup chopped Carrots

1 cup Fresh Green Beans

1 tbsp Maple Syrup

1 tsp Olive Oil

Salt and Pepper to taste

Pinch of Dried Thyme

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the chicken breast on a sheet pan and season it lightly with salt, pepper, and a pinch of dried thyme.

  • 3

    In a medium bowl, toss the chopped carrots and fresh green beans with olive oil, salt, and pepper.

  • 4

    Arrange the vegetables around the chicken on the sheet pan for even roasting.

  • 5

    Drizzle the maple syrup over the chicken breast, ensuring it is well coated.

  • 6

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and lightly caramelized.

  • 7

    Remove from the oven and let it rest a few minutes before serving.