Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

Enjoy a vibrant power bowl that balances tender grilled chicken and fluffy quinoa with roasted broccoli, accented by a drizzle of fresh pesto for an unexpected, delicious twist. This dish delivers a satisfying blend of textures and flavors, making it a wholesome and appealing lunch option.

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NUTRITION

440kcal
Protein
38.1g
Fat
16.5g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 teaspoon Olive Oil

1 tablespoon Pesto

1 tablespoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Toss the broccoli florets with olive oil, salt, and pepper, and spread them on a baking sheet.

  • 2

    Roast the broccoli in the oven for about 15-18 minutes until the edges are slightly crispy and tender.

  • 3

    While the broccoli roasts, season the chicken breast with salt and pepper. Grill the chicken over medium-high heat for about 6-7 minutes per side or until fully cooked. Let it rest for a few minutes before slicing.

  • 4

    Prepare the quinoa according to package instructions, then fluff with a fork.

  • 5

    In a bowl, combine the cooked quinoa, roasted broccoli, and sliced grilled chicken. Drizzle with pesto and lemon juice, and toss gently to coat all ingredients.

  • 6

    Serve immediately and enjoy your balanced, protein-packed power bowl.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

Enjoy a vibrant power bowl that balances tender grilled chicken and fluffy quinoa with roasted broccoli, accented by a drizzle of fresh pesto for an unexpected, delicious twist. This dish delivers a satisfying blend of textures and flavors, making it a wholesome and appealing lunch option.

NUTRITION

440kcal
Protein
38.1g
Fat
16.5g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 teaspoon Olive Oil

1 tablespoon Pesto

1 tablespoon Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Toss the broccoli florets with olive oil, salt, and pepper, and spread them on a baking sheet.

  • 2

    Roast the broccoli in the oven for about 15-18 minutes until the edges are slightly crispy and tender.

  • 3

    While the broccoli roasts, season the chicken breast with salt and pepper. Grill the chicken over medium-high heat for about 6-7 minutes per side or until fully cooked. Let it rest for a few minutes before slicing.

  • 4

    Prepare the quinoa according to package instructions, then fluff with a fork.

  • 5

    In a bowl, combine the cooked quinoa, roasted broccoli, and sliced grilled chicken. Drizzle with pesto and lemon juice, and toss gently to coat all ingredients.

  • 6

    Serve immediately and enjoy your balanced, protein-packed power bowl.