Name: Vanilla Protein Yogurt Parfait with Chopped Almonds and Blueberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 0.5 cup Blueberries; 2 tablespoons Chopped Almonds

Vanilla Protein Yogurt Parfait with Chopped Almonds and Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Protein Yogurt Parfait with Chopped Almonds and Blueberries

Enjoy a refreshing dessert parfait layered with creamy nonfat Greek yogurt, subtly sweet vanilla protein powder, juicy blueberries, and a crunchy topping of chopped almonds. This delicious parfait perfectly balances tangy and sweet flavors while keeping your nutritional goals in check.

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NUTRITION

Protein

39.5g

Fat

10.2g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

0.5 cup Blueberries

2 tablespoons Chopped Almonds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder until smooth and well blended.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Sprinkle the blueberries evenly over the yogurt layer.
4
Add the remaining yogurt mixture over the blueberries.
5
Top the parfait with the chopped almonds for a satisfying crunch.
6
Enjoy immediately for the best texture, or chill in the refrigerator for 10-15 minutes before serving.