Name: Egg White Spinach Scramble with Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 large egg whites (approx. 210g); 2 slices turkey bacon; 1 cup fresh spinach; 2 teaspoons olive oil; 1/4 medium avocado; 1 slice whole wheat toast

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A bright and nourishing breakfast featuring a fluffy scramble of egg whites gently cooked with fresh spinach, complemented by savory turkey bacon. Served alongside a crisp slice of whole wheat toast and a few creamy slices of avocado, this dish brings together a delightful blend of textures and flavors to kickstart your day.

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NUTRITION

Protein

34.8g

Fat

18.8g

Carbs

18g

SERVINGS

1 serving

INGREDIENTS

7 large egg whites (approx. 210g)

2 slices turkey bacon

1 cup fresh spinach

2 teaspoons olive oil

1/4 medium avocado

1 slice whole wheat toast

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PREPARATION

1
Preheat a non-stick skillet over medium heat and add olive oil.
2
Pour in the egg whites and let them begin to set. Stir gently.
3
Add the fresh spinach to the eggs and continue cooking until wilted.
4
In a separate pan, crisp the turkey bacon until nicely browned.
5
Once the scramble is cooked through, plate it alongside the turkey bacon.
6
Top the scramble with sliced avocado and serve with a slice of whole wheat toast.
7
Season with salt and pepper to taste, and enjoy your balanced breakfast.