Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt; 24g Whey Protein Isolate (Vanilla); 1.25 cup Mixed Berries; 2 tsp Honey; 1 tsp Chia Seeds

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Experience a luscious, protein-packed mousse that pairs the creamy tang of nonfat Greek yogurt with the subtle sweetness of honey and the fresh burst of mixed berries. Enhanced with a hint of vanilla whey protein isolate and a sprinkle of chia seeds for added texture, this dessert is both indulgent and nourishing.

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NUTRITION

Protein

39.3g

Fat

2.5g

Carbs

43g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

24g Whey Protein Isolate (Vanilla)

1.25 cup Mixed Berries

2 tsp Honey

1 tsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk thoroughly until the mixture is smooth and uniformly blended.
2
Gently fold in the mixed berries, ensuring even distribution throughout the mousse.
3
Drizzle the honey over the mixture and sprinkle the chia seeds, stirring lightly to combine all flavors.
4
Cover and refrigerate for at least 30 minutes to allow the chia seeds to swell and the mousse to thicken.
5
Serve chilled and enjoy a refreshing, protein-packed dessert.