Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of tender grilled chicken breast paired with fluffy quinoa and roasted broccoli, lightly drizzled with olive oil. This balanced lunch offers a delightful mix of textures and flavors that is both nutritious and satisfying.

Try 3 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
43g
Fat
11g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the broccoli with 1 teaspoon of olive oil, a pinch of salt, and your favorite pepper. Spread evenly on a baking sheet.

  • 3

    Roast the broccoli in the preheated oven for about 20 minutes or until tender and slightly crispy on the edges.

  • 4

    Meanwhile, grill the 4 oz chicken breast on a medium-high grill for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 5

    Prepare the quinoa according to package instructions if not pre-cooked. Once cooked, fluff with a fork.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Enjoy this balanced and nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of tender grilled chicken breast paired with fluffy quinoa and roasted broccoli, lightly drizzled with olive oil. This balanced lunch offers a delightful mix of textures and flavors that is both nutritious and satisfying.

NUTRITION

393kcal
Protein
43g
Fat
11g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the broccoli with 1 teaspoon of olive oil, a pinch of salt, and your favorite pepper. Spread evenly on a baking sheet.

  • 3

    Roast the broccoli in the preheated oven for about 20 minutes or until tender and slightly crispy on the edges.

  • 4

    Meanwhile, grill the 4 oz chicken breast on a medium-high grill for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 5

    Prepare the quinoa according to package instructions if not pre-cooked. Once cooked, fluff with a fork.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Enjoy this balanced and nutritious lunch.