YOUR SOLIN GENERATED RECIPE
Seared Turkey Cutlets with Garlic Green Beans and Mashed Sweet Potato
Enjoy tender seared turkey cutlets paired with zesty garlic green beans and creamy mashed sweet potatoes. A light protein yogurt drizzle adds a refreshing tang, while a sprinkle of toasted walnuts provides a delightful crunch. This dish balances comforting flavors with a vibrant, healthy twist.
INGREDIENTS
6 oz Turkey Cutlet
1 medium Sweet Potato
1 cup Green Beans
2 tbsp Low-Fat Greek Yogurt
2 cloves Garlic
1 tbsp Walnuts
2 tsp Olive Oil
Salt & Pepper to taste
PREPARATION
Preheat a non-stick skillet over medium-high heat and add 2 teaspoons of olive oil.
Season the turkey cutlets with salt and pepper on both sides.
Place the turkey cutlets in the skillet and sear for about 3-4 minutes per side until golden and fully cooked. Remove from skillet and set aside.
In the same skillet, add minced garlic and sauté briefly until fragrant. Add the green beans and stir-fry for about 4-5 minutes until tender-crisp, seasoning lightly with salt and pepper.
Meanwhile, prepare the mashed sweet potato by mashing the cooked sweet potato with a fork, adding a pinch of salt and a drizzle of olive oil if desired.
For the finishing touch, drizzle low-fat Greek yogurt over the turkey cutlets and sprinkle toasted walnuts on top for added crunch.
Plate the turkey cutlets alongside a serving of mashed sweet potato and garlic green beans. Serve immediately and enjoy.