Grilled Chicken Breast with Roasted Sweet Potatoes, Steamed Broccoli & Yogurt Almond Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potatoes, Steamed Broccoli & Yogurt Almond Dip

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potatoes, Steamed Broccoli & Yogurt Almond Dip

Savor a nutritious and balanced lunch featuring perfectly grilled chicken breast paired with tender roasted sweet potatoes and crisp steamed broccoli, all complemented by a refreshing protein yogurt dip accented with crunchy almonds. This dish delivers a delightful mix of warm, earthy flavors and a creamy, nutty finish.

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NUTRITION

363kcal
Protein
39.7g
Fat
9g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup diced Sweet Potato

1 cup Steamed Broccoli

1/4 cup Plain Nonfat Greek Yogurt

0.5 ounce Almonds

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss diced sweet potatoes lightly with a drizzle of olive oil, salt, and pepper. Roast them in a preheated oven at 400°F for 20-25 minutes until tender and slightly caramelized.

  • 5

    Steam the broccoli until just tender, about 4-5 minutes.

  • 6

    For the yogurt almond dip, mix the plain nonfat Greek yogurt with a sprinkle of salt and finely chopped almonds to add crunch; this serves as a refreshing accompaniment to the chicken.

  • 7

    Plate the grilled chicken alongside the roasted sweet potatoes and steamed broccoli. Serve the yogurt almond dip on the side or drizzled over the chicken as desired.

Grilled Chicken Breast with Roasted Sweet Potatoes, Steamed Broccoli & Yogurt Almond Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potatoes, Steamed Broccoli & Yogurt Almond Dip

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potatoes, Steamed Broccoli & Yogurt Almond Dip

Savor a nutritious and balanced lunch featuring perfectly grilled chicken breast paired with tender roasted sweet potatoes and crisp steamed broccoli, all complemented by a refreshing protein yogurt dip accented with crunchy almonds. This dish delivers a delightful mix of warm, earthy flavors and a creamy, nutty finish.

NUTRITION

363kcal
Protein
39.7g
Fat
9g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup diced Sweet Potato

1 cup Steamed Broccoli

1/4 cup Plain Nonfat Greek Yogurt

0.5 ounce Almonds

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss diced sweet potatoes lightly with a drizzle of olive oil, salt, and pepper. Roast them in a preheated oven at 400°F for 20-25 minutes until tender and slightly caramelized.

  • 5

    Steam the broccoli until just tender, about 4-5 minutes.

  • 6

    For the yogurt almond dip, mix the plain nonfat Greek yogurt with a sprinkle of salt and finely chopped almonds to add crunch; this serves as a refreshing accompaniment to the chicken.

  • 7

    Plate the grilled chicken alongside the roasted sweet potatoes and steamed broccoli. Serve the yogurt almond dip on the side or drizzled over the chicken as desired.