Ground Turkey and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Roasted Sweet Potato Hash

Savor a hearty bowl of ground turkey and roasted sweet potato hash accentuated by the natural sweetness of bell pepper and onion, all crowned with perfectly cooked eggs. This dish offers robust flavors, a satisfying texture, and a balanced nutritional profile ideal for a filling meal at any time of the day.

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NUTRITION

438kcal
Protein
37.4g
Fat
22.1g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 medium Sweet Potato, diced

2 Large Eggs

1/2 Red Bell Pepper, diced

1/4 Yellow Onion, diced

1 tsp Olive Oil

1/2 tsp Smoked Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Dice the sweet potato, red bell pepper, and onion into small, even pieces. Toss them with olive oil, smoked paprika, salt, and pepper.

  • 3

    Spread the vegetables on a baking sheet and roast in the preheated oven for about 20 minutes or until tender and slightly caramelized, stirring halfway.

  • 4

    Meanwhile, in a skillet over medium heat, add the ground turkey. Break it up with a spatula and cook until browned and fully cooked through. Season lightly with salt and pepper.

  • 5

    In a separate pan, cook the eggs to your liking (fried or poached work well for this dish).

  • 6

    Combine the roasted vegetables with the cooked ground turkey in the skillet, mixing gently to blend the flavors.

  • 7

    Plate the hash and top with the cooked eggs. Serve immediately and enjoy your hearty, balanced meal.

Ground Turkey and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Roasted Sweet Potato Hash

Savor a hearty bowl of ground turkey and roasted sweet potato hash accentuated by the natural sweetness of bell pepper and onion, all crowned with perfectly cooked eggs. This dish offers robust flavors, a satisfying texture, and a balanced nutritional profile ideal for a filling meal at any time of the day.

NUTRITION

438kcal
Protein
37.4g
Fat
22.1g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 medium Sweet Potato, diced

2 Large Eggs

1/2 Red Bell Pepper, diced

1/4 Yellow Onion, diced

1 tsp Olive Oil

1/2 tsp Smoked Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Dice the sweet potato, red bell pepper, and onion into small, even pieces. Toss them with olive oil, smoked paprika, salt, and pepper.

  • 3

    Spread the vegetables on a baking sheet and roast in the preheated oven for about 20 minutes or until tender and slightly caramelized, stirring halfway.

  • 4

    Meanwhile, in a skillet over medium heat, add the ground turkey. Break it up with a spatula and cook until browned and fully cooked through. Season lightly with salt and pepper.

  • 5

    In a separate pan, cook the eggs to your liking (fried or poached work well for this dish).

  • 6

    Combine the roasted vegetables with the cooked ground turkey in the skillet, mixing gently to blend the flavors.

  • 7

    Plate the hash and top with the cooked eggs. Serve immediately and enjoy your hearty, balanced meal.