Creamy Pesto Chicken Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Whole Wheat Pasta

Enjoy a vibrant plate featuring tender grilled chicken atop whole wheat pasta tossed in a light, creamy pesto sauce. Fresh spinach and juicy cherry tomatoes add a burst of color and nutrition, creating a balanced, satisfying dish perfect for any meal.

Try 3 days free, then $12.99 / mo.

NUTRITION

480kcal
Protein
36.6g
Fat
20g
Carbs
43.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Whole Wheat Pasta

2 tbsp Pesto Sauce

1 cup Spinach

0.5 cup Cherry Tomatoes

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Begin by cooking the whole wheat pasta according to the package directions until al dente. Drain and set aside.

  • 2

    Season the chicken breast with salt and pepper. Grill or sear in a non-stick skillet over medium heat until fully cooked and golden on both sides. Once cooled slightly, slice into strips.

  • 3

    In a separate pan, warm the pesto sauce over low heat. Add a splash of water if needed to achieve a creamy consistency. Stir in the fresh spinach and halved cherry tomatoes, allowing them to wilt slightly and warm through.

  • 4

    Combine the cooked pasta with the creamy pesto mixture, ensuring even coating.

  • 5

    Top the pasta with the sliced chicken and gently toss to mix. Serve warm and enjoy your balanced, nutrient-dense meal.

Creamy Pesto Chicken Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Whole Wheat Pasta

Enjoy a vibrant plate featuring tender grilled chicken atop whole wheat pasta tossed in a light, creamy pesto sauce. Fresh spinach and juicy cherry tomatoes add a burst of color and nutrition, creating a balanced, satisfying dish perfect for any meal.

NUTRITION

480kcal
Protein
36.6g
Fat
20g
Carbs
43.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Whole Wheat Pasta

2 tbsp Pesto Sauce

1 cup Spinach

0.5 cup Cherry Tomatoes

PREPARATION

  • 1

    Begin by cooking the whole wheat pasta according to the package directions until al dente. Drain and set aside.

  • 2

    Season the chicken breast with salt and pepper. Grill or sear in a non-stick skillet over medium heat until fully cooked and golden on both sides. Once cooled slightly, slice into strips.

  • 3

    In a separate pan, warm the pesto sauce over low heat. Add a splash of water if needed to achieve a creamy consistency. Stir in the fresh spinach and halved cherry tomatoes, allowing them to wilt slightly and warm through.

  • 4

    Combine the cooked pasta with the creamy pesto mixture, ensuring even coating.

  • 5

    Top the pasta with the sliced chicken and gently toss to mix. Serve warm and enjoy your balanced, nutrient-dense meal.