Egg White and Turkey Spinach Scramble with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Tomatoes

Wake up to a light yet satisfying scramble featuring fluffy egg whites, lean turkey breast, and vibrant spinach paired with the savory burst of roasted cherry tomatoes. Finished with a drizzle of olive oil and creamy avocado, this breakfast bring both flavor and nourishment to jumpstart your day.

Try 3 days free, then $12.99 / mo.

NUTRITION

259kcal
Protein
32.5g
Fat
10.9g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (132g)

2 ounces diced turkey breast (56.7g)

1 cup fresh spinach (30g)

1 cup cherry tomatoes (149g)

1 teaspoon extra virgin olive oil (5g)

1/4 medium avocado (50g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F to roast the cherry tomatoes.

  • 2

    Toss the cherry tomatoes lightly with a pinch of salt and a few drops of olive oil and spread them on a baking sheet. Roast in the oven for about 10-12 minutes until slightly blistered.

  • 3

    While the tomatoes are roasting, heat a non-stick skillet over medium heat and add the remaining olive oil.

  • 4

    Pour in the egg whites into the skillet. Allow them to set slightly before gently stirring.

  • 5

    Add the diced turkey breast and fresh spinach to the skillet. Stir continuously until the spinach wilts and the turkey is heated through, about 3-4 minutes.

  • 6

    Once the roasted tomatoes are ready, gently fold them into the scramble.

  • 7

    Transfer the scramble to a serving plate and top with sliced avocado.

  • 8

    Serve immediately and enjoy your nutritious breakfast!

Egg White and Turkey Spinach Scramble with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Tomatoes

Wake up to a light yet satisfying scramble featuring fluffy egg whites, lean turkey breast, and vibrant spinach paired with the savory burst of roasted cherry tomatoes. Finished with a drizzle of olive oil and creamy avocado, this breakfast bring both flavor and nourishment to jumpstart your day.

NUTRITION

259kcal
Protein
32.5g
Fat
10.9g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (132g)

2 ounces diced turkey breast (56.7g)

1 cup fresh spinach (30g)

1 cup cherry tomatoes (149g)

1 teaspoon extra virgin olive oil (5g)

1/4 medium avocado (50g)

PREPARATION

  • 1

    Preheat your oven to 400°F to roast the cherry tomatoes.

  • 2

    Toss the cherry tomatoes lightly with a pinch of salt and a few drops of olive oil and spread them on a baking sheet. Roast in the oven for about 10-12 minutes until slightly blistered.

  • 3

    While the tomatoes are roasting, heat a non-stick skillet over medium heat and add the remaining olive oil.

  • 4

    Pour in the egg whites into the skillet. Allow them to set slightly before gently stirring.

  • 5

    Add the diced turkey breast and fresh spinach to the skillet. Stir continuously until the spinach wilts and the turkey is heated through, about 3-4 minutes.

  • 6

    Once the roasted tomatoes are ready, gently fold them into the scramble.

  • 7

    Transfer the scramble to a serving plate and top with sliced avocado.

  • 8

    Serve immediately and enjoy your nutritious breakfast!