Warm Gooey Chocolate Protein Baked Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Gooey Chocolate Protein Baked Oats

YOUR SOLIN GENERATED RECIPE

Warm Gooey Chocolate Protein Baked Oats

Enjoy this warm, comforting bowl of baked oats with a rich chocolate twist. The combination of hearty rolled oats, velvety chocolate protein powder, and a hint of cocoa brings a delightful gooey texture that perfectly balances your morning boost or a quick, protein-packed lunch/dinner.

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NUTRITION

349kcal
Protein
33.7g
Fat
7.1g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop chocolate protein powder (30g)

1/2 cup unsweetened almond milk (120ml)

1 tablespoon cocoa powder (5g)

2 large egg whites (66g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or ramekin.

  • 2

    In a bowl, combine the rolled oats, chocolate protein powder, and cocoa powder. Stir until well mixed.

  • 3

    Whisk the egg whites until slightly frothy, then add them to the dry ingredients along with the almond milk. Mix thoroughly until a smooth batter forms.

  • 4

    Transfer the mixture into the prepared baking dish, spreading it out evenly.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the edges are set and the center is gooey.

  • 6

    Allow to cool for a few minutes before serving. Enjoy warm for a comforting meal that fits perfectly into your protein and calorie needs.

Warm Gooey Chocolate Protein Baked Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Gooey Chocolate Protein Baked Oats

YOUR SOLIN GENERATED RECIPE

Warm Gooey Chocolate Protein Baked Oats

Enjoy this warm, comforting bowl of baked oats with a rich chocolate twist. The combination of hearty rolled oats, velvety chocolate protein powder, and a hint of cocoa brings a delightful gooey texture that perfectly balances your morning boost or a quick, protein-packed lunch/dinner.

NUTRITION

349kcal
Protein
33.7g
Fat
7.1g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop chocolate protein powder (30g)

1/2 cup unsweetened almond milk (120ml)

1 tablespoon cocoa powder (5g)

2 large egg whites (66g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or ramekin.

  • 2

    In a bowl, combine the rolled oats, chocolate protein powder, and cocoa powder. Stir until well mixed.

  • 3

    Whisk the egg whites until slightly frothy, then add them to the dry ingredients along with the almond milk. Mix thoroughly until a smooth batter forms.

  • 4

    Transfer the mixture into the prepared baking dish, spreading it out evenly.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the edges are set and the center is gooey.

  • 6

    Allow to cool for a few minutes before serving. Enjoy warm for a comforting meal that fits perfectly into your protein and calorie needs.