Name: Healthy Grilled Caprese Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Whole Grain Bread; 3 ounces Grilled Chicken Breast; 1 ounce Fresh Mozzarella; 1 medium Tomato; 5 Fresh Basil Leaves; 0.5 tablespoon Extra Virgin Olive Oil; 1 tablespoon Balsamic Vinegar

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Healthy Grilled Caprese Sandwich

Savor the delicious fusion of warm, grilled chicken breast layered with fresh mozzarella, juicy tomato slices, and fragrant basil leaves, all nestled between hearty whole grain bread. Finished with a drizzle of extra virgin olive oil and a tangy balsamic reduction, this sandwich delivers a perfectly balanced medley of textures and vibrant flavors ideal for a wholesome meal any time of day.

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NUTRITION

Protein

40.1g

Fat

18g

Carbs

34.2g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 ounces Grilled Chicken Breast

1 ounce Fresh Mozzarella

1 medium Tomato

5 Fresh Basil Leaves

0.5 tablespoon Extra Virgin Olive Oil

1 tablespoon Balsamic Vinegar

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast lightly with your favorite herbs and grill for about 6-7 minutes per side until cooked through. Once done, slice it thinly.
3
Lightly toast the whole grain bread slices on the grill for added texture.
4
Layer one slice of toasted bread with the grilled chicken slices, followed by fresh mozzarella, tomato slices, and basil leaves.
5
Drizzle extra virgin olive oil and balsamic vinegar over the layered ingredients.
6
Top with the second slice of bread, press gently, and serve immediately.