Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 120g Chicken Breast; 1 cup Broccoli (chopped); 1/3 cup cooked Quinoa; 1 teaspoon Olive Oil

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a simple yet satisfying lunch featuring succulent grilled chicken breast paired with perfectly roasted broccoli and a serving of fluffy quinoa. Finished with a drizzle of olive oil, this dish offers a harmonious balance of lean protein, fiber-rich vegetables, and wholesome grains.

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NUTRITION

Protein

43.5g

Fat

10.6g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

120g Chicken Breast

1 cup Broccoli (chopped)

1/3 cup cooked Quinoa

1 teaspoon Olive Oil

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt, pepper, and your choice of herbs.
3
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.
4
Preheat the oven to 425°F. Toss the broccoli with olive oil, salt, and pepper.
5
Spread the broccoli on a baking sheet and roast for 12-15 minutes until tender and slightly charred.
6
Prepare quinoa according to package instructions if not pre-cooked.
7
Plate the grilled chicken alongside the roasted broccoli and quinoa. Enjoy your balanced, delicious lunch!