YOUR SOLIN GENERATED RECIPE
Lean Ground Turkey Crispy Crunchwrap
Savor a satisfying twist on a classic wrap featuring lean ground turkey, black beans, a touch of reduced fat cheddar, and zesty salsa, all wrapped in a whole wheat tortilla and finished with a crisp lettuce crunch for added texture.
INGREDIENTS
4 ounces Lean Ground Turkey
1 small Whole Wheat Tortilla
1/4 cup Reduced Fat Shredded Cheddar Cheese
1/4 cup Black Beans (drained)
2 tablespoons Salsa
2 Lettuce leaves
PREPARATION
Heat a non-stick skillet over medium heat and add the lean ground turkey. Cook until browned and fully cooked, breaking it into crumbles as it cooks.
Lightly warm the whole wheat tortilla in a dry skillet or microwave for a few seconds to make it more pliable.
Assemble the crunchwrap by spreading a thin layer of salsa on the center of the tortilla.
Layer the cooked ground turkey over the salsa, then sprinkle with black beans and reduced fat cheddar cheese.
Top with fresh lettuce leaves for added crunch.
Fold the tortilla edges over the filling to create a sealed wrap.
Return the assembled wrap to the skillet and cook on medium heat for 2-3 minutes on each side until the cheese is slightly melted and the tortilla is crisp.
Serve warm and enjoy your nutritious, protein-packed crunchwrap.