Crispy Whole Grain Ham and Melted Swiss Sandwich with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Grain Ham and Melted Swiss Sandwich with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Whole Grain Ham and Melted Swiss Sandwich with Roasted Asparagus

This delightful sandwich pairs savory, crispy ham and melted Swiss cheese between toasted whole grain bread, perfectly complemented by a side of charred, tender roasted asparagus. Enjoy the harmonious blend of flavors and textures as the golden cheese meets the robust crunch, making it a versatile meal for breakfast, lunch, or dinner.

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NUTRITION

409kcal
Protein
31.2g
Fat
17.7g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 ounces Lean Ham Sliced

1 ounce Swiss Cheese

6 spears Asparagus

1 teaspoon Olive Oil

1 teaspoon Yellow Mustard

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PREPARATION

  • 1

    Preheat your oven to 400°F for the asparagus. Trim the woody ends off the asparagus and toss them with olive oil, a pinch of salt, and pepper. Spread on a baking sheet and roast for 10-12 minutes until tender and slightly charred.

  • 2

    Heat a skillet over medium heat. Lightly toast the two slices of whole grain bread until they are crisp on the edges.

  • 3

    Spread yellow mustard on one side of each bread slice. Layer the lean ham evenly on one slice, then place the Swiss cheese on top.

  • 4

    Place the assembled sandwich in the skillet or under a broiler for 1-2 minutes until the cheese starts to melt, ensuring it remains crispy.

  • 5

    Assemble the sandwich by placing the toasted slice with melted cheese on top of the ham, mustard side down. Serve with the roasted asparagus on the side.

Crispy Whole Grain Ham and Melted Swiss Sandwich with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Grain Ham and Melted Swiss Sandwich with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Whole Grain Ham and Melted Swiss Sandwich with Roasted Asparagus

This delightful sandwich pairs savory, crispy ham and melted Swiss cheese between toasted whole grain bread, perfectly complemented by a side of charred, tender roasted asparagus. Enjoy the harmonious blend of flavors and textures as the golden cheese meets the robust crunch, making it a versatile meal for breakfast, lunch, or dinner.

NUTRITION

409kcal
Protein
31.2g
Fat
17.7g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 ounces Lean Ham Sliced

1 ounce Swiss Cheese

6 spears Asparagus

1 teaspoon Olive Oil

1 teaspoon Yellow Mustard

PREPARATION

  • 1

    Preheat your oven to 400°F for the asparagus. Trim the woody ends off the asparagus and toss them with olive oil, a pinch of salt, and pepper. Spread on a baking sheet and roast for 10-12 minutes until tender and slightly charred.

  • 2

    Heat a skillet over medium heat. Lightly toast the two slices of whole grain bread until they are crisp on the edges.

  • 3

    Spread yellow mustard on one side of each bread slice. Layer the lean ham evenly on one slice, then place the Swiss cheese on top.

  • 4

    Place the assembled sandwich in the skillet or under a broiler for 1-2 minutes until the cheese starts to melt, ensuring it remains crispy.

  • 5

    Assemble the sandwich by placing the toasted slice with melted cheese on top of the ham, mustard side down. Serve with the roasted asparagus on the side.