Fluffy Egg Scramble with Sautéed Spinach and Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Sautéed Spinach and Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Sautéed Spinach and Fresh Herbs

Enjoy a light yet satisfying dish featuring fluffy scrambled eggs enhanced with crumbled feta, sautéed spinach, and a vibrant mix of fresh herbs. The blend of delicate flavors and textures creates a nutritious meal that fuels your day with wholesome ingredients and balanced macros.

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NUTRITION

200kcal
Protein
11.3g
Fat
15.7g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

5 Large Eggs

1 cup raw Spinach

2 tablespoons Feta Cheese

1 teaspoon Olive Oil

2 tablespoons Fresh Mixed Herbs (Parsley and Chives)

Salt & Pepper to taste

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PREPARATION

  • 1

    Crack the 5 large eggs into a bowl and whisk until fully integrated. Season lightly with salt and pepper.

  • 2

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat.

  • 3

    Add the raw spinach to the skillet and sauté for about 1-2 minutes until wilted.

  • 4

    Pour in the beaten eggs with the sautéed spinach, gently stirring to combine and form soft curds.

  • 5

    Just before the eggs finish cooking, sprinkle 2 tablespoons of crumbled feta cheese and add the fresh mixed herbs.

  • 6

    Continue cooking until the eggs are softly scrambled and the feta begins to melt, ensuring a light, fluffy texture.

  • 7

    Remove from heat and serve immediately.

Fluffy Egg Scramble with Sautéed Spinach and Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Sautéed Spinach and Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Sautéed Spinach and Fresh Herbs

Enjoy a light yet satisfying dish featuring fluffy scrambled eggs enhanced with crumbled feta, sautéed spinach, and a vibrant mix of fresh herbs. The blend of delicate flavors and textures creates a nutritious meal that fuels your day with wholesome ingredients and balanced macros.

NUTRITION

200kcal
Protein
11.3g
Fat
15.7g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

5 Large Eggs

1 cup raw Spinach

2 tablespoons Feta Cheese

1 teaspoon Olive Oil

2 tablespoons Fresh Mixed Herbs (Parsley and Chives)

Salt & Pepper to taste

PREPARATION

  • 1

    Crack the 5 large eggs into a bowl and whisk until fully integrated. Season lightly with salt and pepper.

  • 2

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat.

  • 3

    Add the raw spinach to the skillet and sauté for about 1-2 minutes until wilted.

  • 4

    Pour in the beaten eggs with the sautéed spinach, gently stirring to combine and form soft curds.

  • 5

    Just before the eggs finish cooking, sprinkle 2 tablespoons of crumbled feta cheese and add the fresh mixed herbs.

  • 6

    Continue cooking until the eggs are softly scrambled and the feta begins to melt, ensuring a light, fluffy texture.

  • 7

    Remove from heat and serve immediately.