Name: Refreshing Berry Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Frozen Mixed Berries (140g); 1 cup Nonfat Greek Yogurt (227g); 1 scoop Vanilla Whey Protein Powder (30g); 1 cup Unsweetened Almond Milk (240g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Refreshing Berry Protein Smoothie

Dive into a vibrant, refreshing berry protein smoothie that balances tart mixed berries with creamy Greek yogurt and a boost of protein from whey. Perfect for any meal of the day, this smoothie offers a satisfying texture and bright flavor, keeping you energized and nourished.

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NUTRITION

Protein

46g

Fat

3.8g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Frozen Mixed Berries (140g)

1 cup Nonfat Greek Yogurt (227g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Add the frozen mixed berries, nonfat Greek yogurt, vanilla whey protein powder, and unsweetened almond milk into a high-speed blender.
2
Blend on high until the ingredients form a smooth, creamy consistency.
3
Check the texture; if the smoothie is too thick, add a splash more almond milk and blend again.
4
Pour into a glass and enjoy immediately for a refreshing, protein-packed meal any time of the day.