Lean Turkey Meatballs with Fresh Marinara and Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Fresh Marinara and Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Fresh Marinara and Zucchini Noodles

Enjoy these savory lean turkey meatballs paired with a vibrant fresh marinara sauce tossed over a bed of zucchini noodles. The meatballs are seasoned perfectly and lightly sautéed in olive oil to achieve a deliciously crisp exterior while remaining tender on the inside. A healthy, satisfying dish that fits your balanced meal plan.

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NUTRITION

346kcal
Protein
40.6g
Fat
16.5g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 large Egg White

3/4 cup Fresh Marinara

1 medium Zucchini (spiralized)

2 tsp Olive Oil

1/2 tsp Garlic Powder

1 tbsp Fresh Parsley

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a large skillet over medium heat and add olive oil.

  • 2

    In a bowl, combine lean ground turkey, egg white, garlic powder, parsley, salt, and pepper. Mix until just combined.

  • 3

    Form the mixture into small meatballs, about the size of a walnut.

  • 4

    Place the meatballs in the skillet and cook, turning occasionally until they are browned on all sides, about 6-8 minutes.

  • 5

    Pour in the fresh marinara sauce, lower the heat, and let the meatballs simmer for an additional 5 minutes until fully cooked.

  • 6

    Meanwhile, spiralize the zucchini into noodles. If desired, lightly sauté the zucchini noodles in a separate pan for 1-2 minutes to warm them.

  • 7

    Serve the turkey meatballs and marinara over the zucchini noodles, garnishing with extra parsley if desired.

Lean Turkey Meatballs with Fresh Marinara and Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Fresh Marinara and Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Fresh Marinara and Zucchini Noodles

Enjoy these savory lean turkey meatballs paired with a vibrant fresh marinara sauce tossed over a bed of zucchini noodles. The meatballs are seasoned perfectly and lightly sautéed in olive oil to achieve a deliciously crisp exterior while remaining tender on the inside. A healthy, satisfying dish that fits your balanced meal plan.

NUTRITION

346kcal
Protein
40.6g
Fat
16.5g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 large Egg White

3/4 cup Fresh Marinara

1 medium Zucchini (spiralized)

2 tsp Olive Oil

1/2 tsp Garlic Powder

1 tbsp Fresh Parsley

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a large skillet over medium heat and add olive oil.

  • 2

    In a bowl, combine lean ground turkey, egg white, garlic powder, parsley, salt, and pepper. Mix until just combined.

  • 3

    Form the mixture into small meatballs, about the size of a walnut.

  • 4

    Place the meatballs in the skillet and cook, turning occasionally until they are browned on all sides, about 6-8 minutes.

  • 5

    Pour in the fresh marinara sauce, lower the heat, and let the meatballs simmer for an additional 5 minutes until fully cooked.

  • 6

    Meanwhile, spiralize the zucchini into noodles. If desired, lightly sauté the zucchini noodles in a separate pan for 1-2 minutes to warm them.

  • 7

    Serve the turkey meatballs and marinara over the zucchini noodles, garnishing with extra parsley if desired.