Lean Ground Beef and Roasted Vegetable Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Vegetable Hash

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Hash

A hearty and vibrant hash featuring lean ground beef paired with a colorful medley of roasted vegetables. This dish brings together the rich flavor of beef and the delicate sweetness of roasted peppers, zucchini, onions, and tomatoes, finished with a touch of olive oil and aromatic spices to create a satisfying meal perfect for any time of the day.

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NUTRITION

371kcal
Protein
44.9g
Fat
20.1g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1/2 cup diced Red Bell Pepper

1/2 cup diced Zucchini

1/4 cup diced Yellow Onion

1/2 cup halved Cherry Tomatoes

1 tsp Olive Oil

Salt, Pepper, Garlic Powder to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    On a baking sheet, toss the diced red bell pepper, zucchini, yellow onion, and cherry tomatoes with olive oil, salt, pepper, and garlic powder. Spread out in an even layer.

  • 3

    Roast the vegetables in the preheated oven for 15-20 minutes, stirring halfway through to ensure even cooking.

  • 4

    While the vegetables are roasting, heat a skillet over medium-high heat. Add the lean ground beef, breaking it up into small crumbles. Season with a pinch of salt and pepper and cook until the beef is browned and cooked through, about 6-8 minutes.

  • 5

    Once both the roasted vegetables and ground beef are ready, combine them in the skillet and stir together for an even mix of flavors.

  • 6

    Taste and adjust seasoning as needed. Serve warm.

Lean Ground Beef and Roasted Vegetable Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Vegetable Hash

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Hash

A hearty and vibrant hash featuring lean ground beef paired with a colorful medley of roasted vegetables. This dish brings together the rich flavor of beef and the delicate sweetness of roasted peppers, zucchini, onions, and tomatoes, finished with a touch of olive oil and aromatic spices to create a satisfying meal perfect for any time of the day.

NUTRITION

371kcal
Protein
44.9g
Fat
20.1g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1/2 cup diced Red Bell Pepper

1/2 cup diced Zucchini

1/4 cup diced Yellow Onion

1/2 cup halved Cherry Tomatoes

1 tsp Olive Oil

Salt, Pepper, Garlic Powder to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    On a baking sheet, toss the diced red bell pepper, zucchini, yellow onion, and cherry tomatoes with olive oil, salt, pepper, and garlic powder. Spread out in an even layer.

  • 3

    Roast the vegetables in the preheated oven for 15-20 minutes, stirring halfway through to ensure even cooking.

  • 4

    While the vegetables are roasting, heat a skillet over medium-high heat. Add the lean ground beef, breaking it up into small crumbles. Season with a pinch of salt and pepper and cook until the beef is browned and cooked through, about 6-8 minutes.

  • 5

    Once both the roasted vegetables and ground beef are ready, combine them in the skillet and stir together for an even mix of flavors.

  • 6

    Taste and adjust seasoning as needed. Serve warm.