Lean Ground Beef and Vegetable Pasta with Herb Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Vegetable Pasta with Herb Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Vegetable Pasta with Herb Tomato Sauce

Enjoy a vibrant and hearty pasta dish featuring lean ground beef, an assortment of fresh vegetables, and a zesty herb-infused tomato sauce. This balanced recipe combines savory protein with wholesome carbohydrates and a burst of garden-fresh flavors, making it a perfect meal for any time of day.

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NUTRITION

540kcal
Protein
34.3g
Fat
21.5g
Carbs
56.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 cup Whole Wheat Pasta

1 cup Mixed Vegetables (Zucchini, Bell Pepper, Mushrooms)

1/2 cup Herb Tomato Sauce

1 tbsp Fresh Basil

1 clove Garlic

1 tsp Olive Oil

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PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté until fragrant.

  • 3

    Add lean ground beef to the skillet and cook until browned, breaking it up into small pieces as it cooks.

  • 4

    Stir in mixed vegetables and cook until slightly softened, about 3-4 minutes.

  • 5

    Pour in the herb tomato sauce and add chopped fresh basil. Simmer the mixture for an additional 3-5 minutes to let the flavors meld.

  • 6

    Combine the cooked pasta with the beef and vegetable sauce in the skillet. Mix well to evenly distribute the sauce.

  • 7

    Season with salt and pepper to taste and serve warm.

Lean Ground Beef and Vegetable Pasta with Herb Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Vegetable Pasta with Herb Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Vegetable Pasta with Herb Tomato Sauce

Enjoy a vibrant and hearty pasta dish featuring lean ground beef, an assortment of fresh vegetables, and a zesty herb-infused tomato sauce. This balanced recipe combines savory protein with wholesome carbohydrates and a burst of garden-fresh flavors, making it a perfect meal for any time of day.

NUTRITION

540kcal
Protein
34.3g
Fat
21.5g
Carbs
56.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 cup Whole Wheat Pasta

1 cup Mixed Vegetables (Zucchini, Bell Pepper, Mushrooms)

1/2 cup Herb Tomato Sauce

1 tbsp Fresh Basil

1 clove Garlic

1 tsp Olive Oil

PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté until fragrant.

  • 3

    Add lean ground beef to the skillet and cook until browned, breaking it up into small pieces as it cooks.

  • 4

    Stir in mixed vegetables and cook until slightly softened, about 3-4 minutes.

  • 5

    Pour in the herb tomato sauce and add chopped fresh basil. Simmer the mixture for an additional 3-5 minutes to let the flavors meld.

  • 6

    Combine the cooked pasta with the beef and vegetable sauce in the skillet. Mix well to evenly distribute the sauce.

  • 7

    Season with salt and pepper to taste and serve warm.