Sweet Potato Gnocchi with Pan-Seared Chicken and Garlicky Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Gnocchi with Pan-Seared Chicken and Garlicky Spinach

YOUR SOLIN GENERATED RECIPE

Sweet Potato Gnocchi with Pan-Seared Chicken and Garlicky Spinach

Savor a delightful and balanced meal featuring tender pan-seared chicken breast served atop a bed of sweet potato gnocchi, all complemented by a garlicky spinach sauté. This dish marries the natural sweetness of sweet potato with the savory flavors of chicken and garlic, creating a satisfying and nutritious meal perfect for any time of day.

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NUTRITION

426kcal
Protein
37.6g
Fat
10.2g
Carbs
47.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 serving (150g) Sweet Potato Gnocchi

1 cup Spinach

1 teaspoon Olive Oil

1 clove Garlic

Salt and Pepper, to taste

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PREPARATION

  • 1

    Lightly season the chicken breast with salt and pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat. Add the chicken and sear for about 5-6 minutes per side or until fully cooked and golden brown.

  • 3

    While the chicken is cooking, bring a pot of water to a boil and cook the sweet potato gnocchi according to package instructions until they float to the top, then drain.

  • 4

    In another pan, heat a small drizzle of olive oil and sauté the minced garlic for about 1 minute until fragrant. Add the spinach and cook until wilted, about 2-3 minutes. Season lightly with salt and pepper.

  • 5

    Plate the gnocchi and top with the pan-seared chicken. Arrange the garlicky spinach on the side or atop the dish as desired.

  • 6

    Serve immediately and enjoy your balanced meal.

Sweet Potato Gnocchi with Pan-Seared Chicken and Garlicky Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Gnocchi with Pan-Seared Chicken and Garlicky Spinach

YOUR SOLIN GENERATED RECIPE

Sweet Potato Gnocchi with Pan-Seared Chicken and Garlicky Spinach

Savor a delightful and balanced meal featuring tender pan-seared chicken breast served atop a bed of sweet potato gnocchi, all complemented by a garlicky spinach sauté. This dish marries the natural sweetness of sweet potato with the savory flavors of chicken and garlic, creating a satisfying and nutritious meal perfect for any time of day.

NUTRITION

426kcal
Protein
37.6g
Fat
10.2g
Carbs
47.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 serving (150g) Sweet Potato Gnocchi

1 cup Spinach

1 teaspoon Olive Oil

1 clove Garlic

Salt and Pepper, to taste

PREPARATION

  • 1

    Lightly season the chicken breast with salt and pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat. Add the chicken and sear for about 5-6 minutes per side or until fully cooked and golden brown.

  • 3

    While the chicken is cooking, bring a pot of water to a boil and cook the sweet potato gnocchi according to package instructions until they float to the top, then drain.

  • 4

    In another pan, heat a small drizzle of olive oil and sauté the minced garlic for about 1 minute until fragrant. Add the spinach and cook until wilted, about 2-3 minutes. Season lightly with salt and pepper.

  • 5

    Plate the gnocchi and top with the pan-seared chicken. Arrange the garlicky spinach on the side or atop the dish as desired.

  • 6

    Serve immediately and enjoy your balanced meal.