YOUR SOLIN GENERATED RECIPE
Lean Ground Beef Protein-Packed Chopped Big Mac Salad
Enjoy the flavors of a classic Big Mac reinvented into a lean, protein-packed chopped salad. Featuring savory lean ground beef, crisp romaine, tangy pickles, and a light, zesty special sauce accented with a hint of mustard and ketchup. Enhanced with softly cooked egg whites and a slice of light American cheese, this salad offers a satisfying balance of textures and flavors that fuels your day without excess calories.
INGREDIENTS
4 oz Lean Ground Beef
2 cups Romaine Lettuce
2 slices Dill Pickles
1/4 cup Red Onion, chopped
1 slice Light American Cheese
2 large Egg Whites
1 tbsp Light Mayonnaise
1 tsp Mustard
1 tsp Sugar-Free Ketchup
PREPARATION
In a non-stick skillet over medium heat, cook the lean ground beef until it’s browned and cooked through. Season lightly with salt, pepper, and garlic powder if desired.
While the beef is cooking, separate and chop the romaine lettuce into bite-sized pieces and dice the red onion finely. Slice the pickles into thin rounds.
In a small bowl, whisk together the light mayonnaise, mustard, and sugar-free ketchup to create the special sauce.
Quickly scramble the egg whites in a separate pan until just set, to be added for extra protein.
In a large mixing bowl, combine the cooked ground beef, chopped lettuce, red onion, and pickle slices. Add the scrambled egg whites and gently toss.
Drizzle the special sauce over the salad and toss again until evenly distributed.
Finally, top the salad with the light American cheese slice, allowing it to slightly melt into the warm ingredients, and serve immediately.