Lean Ground Beef Burger Bowl with Crispy Greens and Creamy Tangy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Burger Bowl with Crispy Greens and Creamy Tangy Dressing

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Burger Bowl with Crispy Greens and Creamy Tangy Dressing

A hearty and wholesome bowl featuring savory lean ground beef nestled on a bed of fresh mixed greens and crispy oven-baked kale, accented with juicy tomato and crisp cucumber. Finished with a refreshing, creamy dressing made from Greek yogurt, olive oil, and lemon juice, this bowl delivers a satisfying crunch and a burst of tangy flavor in every bite.

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NUTRITION

392kcal
Protein
36.4g
Fat
20.2g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

2 cups Mixed Salad Greens

1 cup Crispy Kale

1 medium Tomato

1/2 cup Cucumber (diced)

1/4 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat the oven to 375°F for the crispy kale.

  • 2

    Place torn kale leaves on a baking sheet, drizzle with a tiny amount of olive oil and a pinch of salt, and bake for 8-10 minutes until crispy, checking frequently to avoid burning.

  • 3

    While the kale crisps, heat a skillet over medium heat and cook the lean ground beef until browned and cooked through, breaking it up into burger-sized crumbles. Season with salt and pepper to taste.

  • 4

    In a bowl, combine the nonfat Greek yogurt, olive oil, and lemon juice to create a creamy tangy dressing; adjust seasoning as desired.

  • 5

    Assemble the bowl by layering mixed salad greens, the cooked ground beef, sliced tomato, diced cucumber, and top with crispy kale.

  • 6

    Drizzle the creamy dressing all over the bowl. Serve immediately and enjoy the blend of savory, crunchy, and tangy flavors.

Lean Ground Beef Burger Bowl with Crispy Greens and Creamy Tangy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Burger Bowl with Crispy Greens and Creamy Tangy Dressing

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Burger Bowl with Crispy Greens and Creamy Tangy Dressing

A hearty and wholesome bowl featuring savory lean ground beef nestled on a bed of fresh mixed greens and crispy oven-baked kale, accented with juicy tomato and crisp cucumber. Finished with a refreshing, creamy dressing made from Greek yogurt, olive oil, and lemon juice, this bowl delivers a satisfying crunch and a burst of tangy flavor in every bite.

NUTRITION

392kcal
Protein
36.4g
Fat
20.2g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

2 cups Mixed Salad Greens

1 cup Crispy Kale

1 medium Tomato

1/2 cup Cucumber (diced)

1/4 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat the oven to 375°F for the crispy kale.

  • 2

    Place torn kale leaves on a baking sheet, drizzle with a tiny amount of olive oil and a pinch of salt, and bake for 8-10 minutes until crispy, checking frequently to avoid burning.

  • 3

    While the kale crisps, heat a skillet over medium heat and cook the lean ground beef until browned and cooked through, breaking it up into burger-sized crumbles. Season with salt and pepper to taste.

  • 4

    In a bowl, combine the nonfat Greek yogurt, olive oil, and lemon juice to create a creamy tangy dressing; adjust seasoning as desired.

  • 5

    Assemble the bowl by layering mixed salad greens, the cooked ground beef, sliced tomato, diced cucumber, and top with crispy kale.

  • 6

    Drizzle the creamy dressing all over the bowl. Serve immediately and enjoy the blend of savory, crunchy, and tangy flavors.