Healthy Baked Ziti with Lean Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Baked Ziti with Lean Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Healthy Baked Ziti with Lean Turkey and Spinach

Enjoy a vibrant and wholesome baked ziti with lean turkey, nutrient-packed spinach, and a light tomato sauce, lightly finished with melted low-fat mozzarella. This dish strikes a beautiful balance between hearty comfort and clean eating, making it perfect for dinner while keeping your macros in check.

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NUTRITION

401kcal
Protein
43.6g
Fat
12.4g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Ground Turkey

0.5 cup Whole Wheat Ziti (cooked)

0.5 cup Tomato Sauce

1 cup Fresh Spinach

0.5 cup Low-Fat Mozzarella Cheese (shredded)

1 teaspoon Olive Oil

1 clove Garlic

0.5 teaspoon Dried Italian Herbs

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Bring a pot of salted water to a boil and cook the whole wheat ziti according to package instructions until al dente. Drain and set aside.

  • 3

    In a non-stick pan, heat olive oil over medium heat. Add minced garlic and sauté briefly until fragrant.

  • 4

    Add lean ground turkey to the pan and cook until browned, breaking it up into small pieces. Season with dried Italian herbs.

  • 5

    Mix in the tomato sauce and add the fresh spinach. Allow the spinach to wilt in the sauce, stirring occasionally.

  • 6

    Combine the cooked ziti with the turkey-tomato-spinach mixture. Transfer the mixture to a small baking dish.

  • 7

    Sprinkle the shredded low-fat mozzarella cheese evenly over the top.

  • 8

    Bake in the preheated oven for 15-20 minutes until the cheese is melted and bubbly.

  • 9

    Remove from the oven and let it cool slightly before serving.

Healthy Baked Ziti with Lean Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Baked Ziti with Lean Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Healthy Baked Ziti with Lean Turkey and Spinach

Enjoy a vibrant and wholesome baked ziti with lean turkey, nutrient-packed spinach, and a light tomato sauce, lightly finished with melted low-fat mozzarella. This dish strikes a beautiful balance between hearty comfort and clean eating, making it perfect for dinner while keeping your macros in check.

NUTRITION

401kcal
Protein
43.6g
Fat
12.4g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Ground Turkey

0.5 cup Whole Wheat Ziti (cooked)

0.5 cup Tomato Sauce

1 cup Fresh Spinach

0.5 cup Low-Fat Mozzarella Cheese (shredded)

1 teaspoon Olive Oil

1 clove Garlic

0.5 teaspoon Dried Italian Herbs

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Bring a pot of salted water to a boil and cook the whole wheat ziti according to package instructions until al dente. Drain and set aside.

  • 3

    In a non-stick pan, heat olive oil over medium heat. Add minced garlic and sauté briefly until fragrant.

  • 4

    Add lean ground turkey to the pan and cook until browned, breaking it up into small pieces. Season with dried Italian herbs.

  • 5

    Mix in the tomato sauce and add the fresh spinach. Allow the spinach to wilt in the sauce, stirring occasionally.

  • 6

    Combine the cooked ziti with the turkey-tomato-spinach mixture. Transfer the mixture to a small baking dish.

  • 7

    Sprinkle the shredded low-fat mozzarella cheese evenly over the top.

  • 8

    Bake in the preheated oven for 15-20 minutes until the cheese is melted and bubbly.

  • 9

    Remove from the oven and let it cool slightly before serving.