Name: Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180 g Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder (~30g); 0.75 cup Mixed Berries; 1 tsp Honey; 1 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

A delightful, light dessert that balances creamy nonfat Greek yogurt and smooth whey protein with a burst of fresh mixed berries. Enhanced with a touch of honey and a sprinkle of chia seeds, this mousse delivers a refreshingly indulgent treat that satisfies your sweet tooth while keeping you on track with your protein and calorie goals.

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NUTRITION

Protein

43.5g

Fat

5.3g

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

180 g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (~30g)

0.75 cup Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and the vanilla whey protein powder, stirring thoroughly until the mixture is smooth and well blended.
2
Gently fold in the mixed berries, ensuring they are evenly distributed in the mousse.
3
Drizzle the teaspoon of honey over the mixture, then sprinkle the chia seeds on top for added texture and nutritional boost.
4
Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and the chia seeds to slightly expand.
5
Serve chilled and enjoy this light, protein-packed dessert.