Name: Grilled Shrimp and Brown Rice Bowl with Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Shrimp; 1/2 cup Cooked Brown Rice; 1 cup Steamed Broccoli; 1 tsp Olive Oil

Grilled Shrimp and Brown Rice Bowl with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Shrimp and Brown Rice Bowl with Steamed Broccoli

Savor this light yet satisfying bowl featuring perfectly grilled shrimp, tender brown rice, and vibrant steamed broccoli, all brought together with a subtle drizzle of olive oil for extra flavor and heart-healthy fats.

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NUTRITION

Protein

42.2g

Fat

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1/2 cup Cooked Brown Rice

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Rinse and pat dry the shrimp. Toss them lightly with a bit of olive oil, and season with salt, pepper, and your favorite herbs if desired.
3
Place the shrimp on the grill and cook for about 2-3 minutes per side until they are pink and opaque.
4
While the shrimp is grilling, prepare the brown rice if not already cooked; reheat or fluff if pre-cooked.
5
Steam the broccoli until it is tender yet crisp, approximately 4-5 minutes.
6
Assemble your bowl by placing the cooked brown rice at the base, topping it with the grilled shrimp and steamed broccoli.
7
Drizzle any remaining olive oil over the bowl for an extra touch of rich flavor.
8
Serve warm and enjoy your balanced lunch.