Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with vibrant steamed broccoli and a serving of fluffy quinoa. The dish is crafted to be both nutritious and flavorful with a delicate balance of lean protein, fresh vegetables, and wholesome grains.

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NUTRITION

320kcal
Protein
45.7g
Fat
5.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1 cup Steamed Broccoli

1/4 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for approximately 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, steam the broccoli in a pot or steamer until it is tender but still crisp, about 5-6 minutes.

  • 5

    Prepare the quinoa according to package instructions; if using pre-cooked quinoa, simply warm it up.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and a serving of quinoa.

  • 7

    Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with vibrant steamed broccoli and a serving of fluffy quinoa. The dish is crafted to be both nutritious and flavorful with a delicate balance of lean protein, fresh vegetables, and wholesome grains.

NUTRITION

320kcal
Protein
45.7g
Fat
5.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1 cup Steamed Broccoli

1/4 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for approximately 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, steam the broccoli in a pot or steamer until it is tender but still crisp, about 5-6 minutes.

  • 5

    Prepare the quinoa according to package instructions; if using pre-cooked quinoa, simply warm it up.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and a serving of quinoa.

  • 7

    Enjoy your balanced and nutritious lunch!