Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant, oven-roasted broccoli drizzled with a hint of extra virgin olive oil. This dish is designed to nourish your body with lean protein and wholesome carbs while keeping the flavor balanced and delightful.

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NUTRITION

473kcal
Protein
42.7g
Fat
20.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with extra virgin olive oil, salt, and pepper. Spread evenly on the baking sheet.

  • 3

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    While the broccoli roasts, preheat a grill or grill pan over medium-high heat. Season the chicken breast with salt, pepper, and your favorite herbs.

  • 5

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 6

    Warm the cooked quinoa if necessary and fluff with a fork.

  • 7

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant, oven-roasted broccoli drizzled with a hint of extra virgin olive oil. This dish is designed to nourish your body with lean protein and wholesome carbs while keeping the flavor balanced and delightful.

NUTRITION

473kcal
Protein
42.7g
Fat
20.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with extra virgin olive oil, salt, and pepper. Spread evenly on the baking sheet.

  • 3

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    While the broccoli roasts, preheat a grill or grill pan over medium-high heat. Season the chicken breast with salt, pepper, and your favorite herbs.

  • 5

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 6

    Warm the cooked quinoa if necessary and fluff with a fork.

  • 7

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve immediately.