Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Vanilla Whey Protein Powder (22.5g); 1 cup Mixed Berries (150g); 2 tbsp Slivered Almonds (16g); 2 tsp Honey (14g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Dive into a refreshing, protein-packed parfait that layers creamy Greek yogurt, succulent mixed berries, and a hint of crunch from slivered almonds. This delightful dessert brings a balance of tangy sweetness and nutty texture, creating an indulgence that satisfies both your taste buds and your nutritional goals.

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NUTRITION

Protein

44.5g

Fat

7.5g

Carbs

36.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Powder (22.5g)

1 cup Mixed Berries (150g)

2 tbsp Slivered Almonds (16g)

2 tsp Honey (14g)

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PREPARATION

1
In a mixing bowl, combine the Greek yogurt and whey protein powder until fully blended and smooth.
2
Gently fold in half of the mixed berries, reserving the rest for topping.
3
Spoon half of the protein yogurt mixture into a serving glass or bowl.
4
Layer with half of the remaining mixed berries and a sprinkle of slivered almonds.
5
Repeat the layers with the remaining yogurt mixture, berries, and almonds.
6
Drizzle the honey evenly over the top layer for added sweetness.
7
Enjoy immediately for optimal texture, or chill for 10-15 minutes before serving to let the flavors meld.