Name: Grilled Chicken Breast with Crunchy Cabbage Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz grilled chicken breast; 1.5 cups shredded green cabbage; 1/2 medium carrot, grated; 3 tbsp nonfat Greek yogurt; 1 tsp olive oil; 1 tsp lemon juice; Salt & Pepper to taste

Grilled Chicken Breast with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with a vibrant, crunchy cabbage slaw. The fresh mix of shredded green cabbage and grated carrot is brightened with a creamy Greek yogurt dressing enhanced by a touch of olive oil and zesty lemon, offering a delightful balance of flavors and textures.

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NUTRITION

Protein

50.6g

Fat

9.8g

Carbs

17.3g

SERVINGS

1 serving

INGREDIENTS

5 oz grilled chicken breast

1.5 cups shredded green cabbage

1/2 medium carrot, grated

3 tbsp nonfat Greek yogurt

1 tsp olive oil

1 tsp lemon juice

Salt & Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat and season the chicken breast with salt and pepper.
2
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.
3
In a large bowl, combine the shredded green cabbage and grated carrot.
4
In a small bowl, whisk together nonfat Greek yogurt, olive oil, lemon juice, salt, and pepper to create a light dressing.
5
Pour the dressing over the cabbage and carrot mixture, tossing well to ensure the slaw is evenly coated.
6
Slice the grilled chicken breast into strips and serve atop or alongside the crunchy cabbage slaw.
7
Enjoy your balanced lunch that meets your nutritional goals!