Hearty Turkey Sausage Ragu with Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Turkey Sausage Ragu with Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Hearty Turkey Sausage Ragu with Whole Wheat Pasta

Enjoy a vibrant twist on a comforting classic with lean turkey sausage and a hint of ground turkey simmered in a rich, herb-infused tomato sauce, paired over hearty whole wheat pasta. This balanced dish melds the savory flavors of Italy with a nourishing profile, making it an ideal meal for any time of day.

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NUTRITION

569kcal
Protein
38g
Fat
27g
Carbs
46.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Turkey Sausage

2 oz Lean Ground Turkey

1.5 oz Whole Wheat Pasta (dry)

1/2 cup Crushed Tomatoes

1/4 medium Red Onion

1 clove Garlic

1/2 medium Red Bell Pepper

1/2 tsp Olive Oil

Fresh Basil & Oregano (to taste)

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PREPARATION

  • 1

    Begin by slicing the turkey sausage into rounds and crumble the lean ground turkey.

  • 2

    Chop the red onion, mince the garlic, and dice the red bell pepper.

  • 3

    Heat 1/2 tsp of olive oil in a skillet over medium heat. Sauté the red onion, garlic, and red bell pepper until softened, about 3-4 minutes.

  • 4

    Add the turkey sausage and ground turkey to the skillet. Cook until the meats are browned, breaking up the ground turkey as it cooks.

  • 5

    Pour in the crushed tomatoes and add a sprinkle of fresh basil and oregano. Stir and let the ragu simmer for 8-10 minutes to meld the flavors.

  • 6

    Meanwhile, cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 7

    Combine the pasta with the ragu or serve the ragu over the pasta. Garnish with additional fresh herbs if desired and serve warm.

Hearty Turkey Sausage Ragu with Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Turkey Sausage Ragu with Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Hearty Turkey Sausage Ragu with Whole Wheat Pasta

Enjoy a vibrant twist on a comforting classic with lean turkey sausage and a hint of ground turkey simmered in a rich, herb-infused tomato sauce, paired over hearty whole wheat pasta. This balanced dish melds the savory flavors of Italy with a nourishing profile, making it an ideal meal for any time of day.

NUTRITION

569kcal
Protein
38g
Fat
27g
Carbs
46.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Turkey Sausage

2 oz Lean Ground Turkey

1.5 oz Whole Wheat Pasta (dry)

1/2 cup Crushed Tomatoes

1/4 medium Red Onion

1 clove Garlic

1/2 medium Red Bell Pepper

1/2 tsp Olive Oil

Fresh Basil & Oregano (to taste)

PREPARATION

  • 1

    Begin by slicing the turkey sausage into rounds and crumble the lean ground turkey.

  • 2

    Chop the red onion, mince the garlic, and dice the red bell pepper.

  • 3

    Heat 1/2 tsp of olive oil in a skillet over medium heat. Sauté the red onion, garlic, and red bell pepper until softened, about 3-4 minutes.

  • 4

    Add the turkey sausage and ground turkey to the skillet. Cook until the meats are browned, breaking up the ground turkey as it cooks.

  • 5

    Pour in the crushed tomatoes and add a sprinkle of fresh basil and oregano. Stir and let the ragu simmer for 8-10 minutes to meld the flavors.

  • 6

    Meanwhile, cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 7

    Combine the pasta with the ragu or serve the ragu over the pasta. Garnish with additional fresh herbs if desired and serve warm.