Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Enjoy a light and refreshing lunch featuring perfectly grilled chicken breast paired with a crisp cucumber and tomato salad dressed in a hint of olive oil and lemon. This well-balanced meal packs a satisfying protein punch while keeping the calories in check, making it an ideal choice for a healthy midday boost.

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NUTRITION

223kcal
Protein
34.2g
Fat
7.8g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (skinless)

1/2 cup chopped Cucumber

1/2 cup chopped Tomato

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    In a bowl, combine the chopped cucumber and tomato.

  • 5

    Drizzle the olive oil and lemon juice over the salad and toss gently to combine. Adjust seasoning with salt and pepper as needed.

  • 6

    Serve the sliced grilled chicken breast alongside the fresh cucumber tomato salad.

Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Enjoy a light and refreshing lunch featuring perfectly grilled chicken breast paired with a crisp cucumber and tomato salad dressed in a hint of olive oil and lemon. This well-balanced meal packs a satisfying protein punch while keeping the calories in check, making it an ideal choice for a healthy midday boost.

NUTRITION

223kcal
Protein
34.2g
Fat
7.8g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (skinless)

1/2 cup chopped Cucumber

1/2 cup chopped Tomato

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    In a bowl, combine the chopped cucumber and tomato.

  • 5

    Drizzle the olive oil and lemon juice over the salad and toss gently to combine. Adjust seasoning with salt and pepper as needed.

  • 6

    Serve the sliced grilled chicken breast alongside the fresh cucumber tomato salad.