Grilled Herb Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Herb Lamb Chops

YOUR SOLIN GENERATED RECIPE

Grilled Herb Lamb Chops

Savor the succulent flavors of grilled lamb chops infused with a vibrant blend of fresh herbs, garlic, and a splash of lemon. This dish offers a delightful balance of smoky char and aromatic seasoning, perfect for a hearty dinner that aligns with your nutritional goals.

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NUTRITION

357kcal
Protein
35.7g
Fat
24.5g
Carbs
3.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lamb Chop

1 tsp Extra Virgin Olive Oil

2 Garlic Cloves

1 sprig Fresh Rosemary

1 sprig Fresh Thyme

1 tbsp Fresh Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the lamb chop dry with a paper towel and season lightly with salt and pepper.

  • 2

    In a small bowl, combine the olive oil, minced garlic, chopped rosemary and thyme (reserve some whole sprigs for garnish if desired), and lemon juice.

  • 3

    Rub the herb mixture evenly over both sides of the lamb chop, allowing it to marinate for at least 15 minutes to infuse the flavors.

  • 4

    Preheat your grill or grill pan over medium-high heat.

  • 5

    Grill the lamb chop for approximately 4-5 minutes per side for medium-rare, adjusting the time based on your desired level of doneness.

  • 6

    Remove the lamb chop from the grill and let it rest for a couple of minutes before serving.

  • 7

    Garnish with an extra sprig of rosemary or thyme and serve immediately.

Grilled Herb Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Herb Lamb Chops

YOUR SOLIN GENERATED RECIPE

Grilled Herb Lamb Chops

Savor the succulent flavors of grilled lamb chops infused with a vibrant blend of fresh herbs, garlic, and a splash of lemon. This dish offers a delightful balance of smoky char and aromatic seasoning, perfect for a hearty dinner that aligns with your nutritional goals.

NUTRITION

357kcal
Protein
35.7g
Fat
24.5g
Carbs
3.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lamb Chop

1 tsp Extra Virgin Olive Oil

2 Garlic Cloves

1 sprig Fresh Rosemary

1 sprig Fresh Thyme

1 tbsp Fresh Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the lamb chop dry with a paper towel and season lightly with salt and pepper.

  • 2

    In a small bowl, combine the olive oil, minced garlic, chopped rosemary and thyme (reserve some whole sprigs for garnish if desired), and lemon juice.

  • 3

    Rub the herb mixture evenly over both sides of the lamb chop, allowing it to marinate for at least 15 minutes to infuse the flavors.

  • 4

    Preheat your grill or grill pan over medium-high heat.

  • 5

    Grill the lamb chop for approximately 4-5 minutes per side for medium-rare, adjusting the time based on your desired level of doneness.

  • 6

    Remove the lamb chop from the grill and let it rest for a couple of minutes before serving.

  • 7

    Garnish with an extra sprig of rosemary or thyme and serve immediately.