Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of perfectly grilled chicken breast paired with fluffy quinoa and lightly roasted broccoli. This balanced lunch delivers a mix of lean protein, whole grains, and fresh greens for a satisfying, wholesome meal.

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NUTRITION

372kcal
Protein
42g
Fat
10.7g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast on a preheated grill or grill pan over medium-high heat for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, toss the broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for 12-15 minutes until edges are slightly crispy.

  • 6

    Prepare quinoa as per package instructions if not already cooked.

  • 7

    To serve, place the grilled chicken alongside a serving of quinoa and roasted broccoli. Enjoy your balanced, nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of perfectly grilled chicken breast paired with fluffy quinoa and lightly roasted broccoli. This balanced lunch delivers a mix of lean protein, whole grains, and fresh greens for a satisfying, wholesome meal.

NUTRITION

372kcal
Protein
42g
Fat
10.7g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast on a preheated grill or grill pan over medium-high heat for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, toss the broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for 12-15 minutes until edges are slightly crispy.

  • 6

    Prepare quinoa as per package instructions if not already cooked.

  • 7

    To serve, place the grilled chicken alongside a serving of quinoa and roasted broccoli. Enjoy your balanced, nutritious lunch!