Ground Beef and Roasted Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Roasted Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Roasted Sweet Potato Skillet

Savor the hearty flavors of lean ground beef combined with tender roasted sweet potato, accented by a burst of red bell pepper and caramelized onions. This one-skillet meal brings a harmonious blend of textures and vibrant colors, finished with a perfectly cooked egg on top for extra protein and richness.

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NUTRITION

468kcal
Protein
36.6g
Fat
20g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1 medium Sweet Potato

1 large Egg

1/4 cup Red Bell Pepper

1/4 cup Onion

1 Garlic clove

1 tsp Olive Oil

1 tsp Smoked Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into bite-sized cubes. Toss with a drizzle of olive oil, smoked paprika, salt, and pepper, then spread evenly on a baking sheet.

  • 3

    Roast the sweet potato in the oven for 20-25 minutes until tender and lightly caramelized.

  • 4

    While the sweet potato roasts, heat a skillet over medium heat. Add the remaining olive oil and sauté the diced onion, red bell pepper, and minced garlic until they soften, about 3-4 minutes.

  • 5

    Add the lean ground beef to the skillet, breaking it apart with a spatula, and cook until browned and cooked through. Season with salt and pepper.

  • 6

    Once the sweet potato is roasted, add it to the skillet and stir to combine with the beef and vegetables.

  • 7

    In a separate pan, lightly fry the egg (or cook to your preference) and then top the skillet mixture with the egg.

  • 8

    Serve warm and enjoy this balanced, flavorful, and protein-packed meal.

Ground Beef and Roasted Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Roasted Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Roasted Sweet Potato Skillet

Savor the hearty flavors of lean ground beef combined with tender roasted sweet potato, accented by a burst of red bell pepper and caramelized onions. This one-skillet meal brings a harmonious blend of textures and vibrant colors, finished with a perfectly cooked egg on top for extra protein and richness.

NUTRITION

468kcal
Protein
36.6g
Fat
20g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1 medium Sweet Potato

1 large Egg

1/4 cup Red Bell Pepper

1/4 cup Onion

1 Garlic clove

1 tsp Olive Oil

1 tsp Smoked Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into bite-sized cubes. Toss with a drizzle of olive oil, smoked paprika, salt, and pepper, then spread evenly on a baking sheet.

  • 3

    Roast the sweet potato in the oven for 20-25 minutes until tender and lightly caramelized.

  • 4

    While the sweet potato roasts, heat a skillet over medium heat. Add the remaining olive oil and sauté the diced onion, red bell pepper, and minced garlic until they soften, about 3-4 minutes.

  • 5

    Add the lean ground beef to the skillet, breaking it apart with a spatula, and cook until browned and cooked through. Season with salt and pepper.

  • 6

    Once the sweet potato is roasted, add it to the skillet and stir to combine with the beef and vegetables.

  • 7

    In a separate pan, lightly fry the egg (or cook to your preference) and then top the skillet mixture with the egg.

  • 8

    Serve warm and enjoy this balanced, flavorful, and protein-packed meal.