Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 0.75 oz Raw Almonds; 0.5 scoop Whey Protein Powder

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a vibrant medley of creamy nonfat Greek yogurt, sweet mixed berries, and crunchy almonds all enriched with a touch of whey protein. This delightful parfait not only satisfies your dessert cravings but also delivers a protein-packed, clean treat perfect for post-workout recovery or a guilt-free indulgence.

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NUTRITION

Protein

40g

Fat

11.2g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

0.75 oz Raw Almonds

0.5 scoop Whey Protein Powder

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Place the Greek yogurt in a mixing bowl and whisk in the whey protein powder until well combined and smooth.
2
In a serving glass or bowl, add half of the protein-enriched yogurt as the base layer.
3
Layer with the mixed berries, spreading them evenly over the yogurt.
4
Sprinkle the raw almonds over the berries for a delightful crunch.
5
Top with the remaining yogurt to complete the parfait, and finish with a few extra berries or a light drizzle if desired.
6
Enjoy immediately or chill briefly for a refreshing dessert treat.