Juicy Lean Beef Meatballs with Roasted Zucchini and Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Lean Beef Meatballs with Roasted Zucchini and Marinara

YOUR SOLIN GENERATED RECIPE

Juicy Lean Beef Meatballs with Roasted Zucchini and Marinara

Enjoy a deliciously satisfying meal featuring tender lean beef meatballs served over a bed of perfectly roasted zucchini and a rich, homemade marinara sauce. This dish delivers a balanced blend of savory flavors with a touch of Italian inspiration.

Try 3 days free, then $12.99 / mo.

NUTRITION

437kcal
Protein
35g
Fat
22.8g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef (93% lean)

1 large Egg

1/8 cup Breadcrumbs

1 tbsp Parmesan Cheese

1 cup Zucchini slices

1 tsp Olive Oil

1/2 cup Marinara Sauce

1/2 tsp Garlic Powder

Pinch of Salt

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a mixing bowl, combine the lean ground beef, egg, breadcrumbs, Parmesan, garlic powder, and a pinch of salt. Mix until just combined to avoid overworking the meat.

  • 3

    Form the mixture into meatballs, roughly 1-inch in diameter.

  • 4

    Place the meatballs on a baking sheet lined with parchment paper and bake for 15-18 minutes until cooked through.

  • 5

    While the meatballs bake, slice the zucchini into rounds or half-moons. Toss in olive oil and season lightly with salt and garlic powder.

  • 6

    Spread the zucchini on another baking sheet and roast in the oven for about 10-12 minutes until tender and lightly browned.

  • 7

    Warm the marinara sauce in a small pot over medium heat until heated through.

  • 8

    Plate the roasted zucchini, top with the beef meatballs, and drizzle the marinara sauce over the dish.

  • 9

    Serve immediately and enjoy your nutrient-packed, flavorful meal.

Juicy Lean Beef Meatballs with Roasted Zucchini and Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Lean Beef Meatballs with Roasted Zucchini and Marinara

YOUR SOLIN GENERATED RECIPE

Juicy Lean Beef Meatballs with Roasted Zucchini and Marinara

Enjoy a deliciously satisfying meal featuring tender lean beef meatballs served over a bed of perfectly roasted zucchini and a rich, homemade marinara sauce. This dish delivers a balanced blend of savory flavors with a touch of Italian inspiration.

NUTRITION

437kcal
Protein
35g
Fat
22.8g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef (93% lean)

1 large Egg

1/8 cup Breadcrumbs

1 tbsp Parmesan Cheese

1 cup Zucchini slices

1 tsp Olive Oil

1/2 cup Marinara Sauce

1/2 tsp Garlic Powder

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a mixing bowl, combine the lean ground beef, egg, breadcrumbs, Parmesan, garlic powder, and a pinch of salt. Mix until just combined to avoid overworking the meat.

  • 3

    Form the mixture into meatballs, roughly 1-inch in diameter.

  • 4

    Place the meatballs on a baking sheet lined with parchment paper and bake for 15-18 minutes until cooked through.

  • 5

    While the meatballs bake, slice the zucchini into rounds or half-moons. Toss in olive oil and season lightly with salt and garlic powder.

  • 6

    Spread the zucchini on another baking sheet and roast in the oven for about 10-12 minutes until tender and lightly browned.

  • 7

    Warm the marinara sauce in a small pot over medium heat until heated through.

  • 8

    Plate the roasted zucchini, top with the beef meatballs, and drizzle the marinara sauce over the dish.

  • 9

    Serve immediately and enjoy your nutrient-packed, flavorful meal.