Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.4 cups Nonfat Greek Yogurt; 0.4 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1/4 cup Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a light yet satisfying dessert parfait that layers creamy nonfat Greek yogurt with a hint of protein boost, juicy mixed berries, and a crunchy granola topping. This refreshing treat offers a harmonious blend of textures and flavors, making it a delightful end to any meal.

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NUTRITION

Protein

42.5g

Fat

4.4g

Carbs

40.4g

SERVINGS

1 serving

INGREDIENTS

1.4 cups Nonfat Greek Yogurt

0.4 scoop Whey Protein Powder

1/2 cup Mixed Berries

1/4 cup Granola

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the whey protein powder. Stir well until the protein powder is fully incorporated, ensuring a smooth and even mixture.
2
Layer half of the yogurt mixture in a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Gently spoon the remaining yogurt mixture over the berries to create a layered effect.
5
Top the parfait with granola for added crunch.
6
Serve immediately and enjoy this refreshing, nutritious dessert.