YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a vibrant, healthful lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli drizzled with a hint of olive oil for added richness. This balanced dish provides a satisfying medley of textures and flavors, ideal for a lean protein boost and a burst of wholesome goodness.
INGREDIENTS
3 ounces Chicken Breast
3/4 cup cooked Quinoa
1 cup Broccoli
1 teaspoon Olive Oil
PREPARATION
Preheat your grill to medium-high heat.
Season the chicken breast lightly with salt and pepper. Optionally, add a squeeze of lemon or your favorite herbs for extra flavor.
Grill the chicken for about 6 minutes on each side or until the internal temperature reaches 165°F. Let it rest for a couple of minutes before slicing.
While the chicken is grilling, prepare the quinoa according to package instructions. Once cooked, fluff with a fork.
Preheat your oven to 425°F. Toss the broccoli with the teaspoon of olive oil, salt, and pepper. Spread it out on a baking sheet in a single layer.
Roast the broccoli in the oven for 15-20 minutes, until tender and slightly crispy on the edges.
Assemble your plate with sliced grilled chicken, a serving of quinoa, and the roasted broccoli. Enjoy your balanced and flavorful lunch!