Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

Enjoy a light and fluffy scrambled egg dish featuring nutrient-packed fresh spinach and tangy crumbled feta. This recipe delivers a delightful balance of creaminess and vibrant flavor, perfect for any meal of the day.

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NUTRITION

409kcal
Protein
32.9g
Fat
30.7g
Carbs
4.6g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

50g Crumbled Feta Cheese

1 cup Fresh Spinach

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until fully blended. Season with a pinch of salt and black pepper.

  • 2

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 3

    Pour the eggs into the skillet. Let them sit undisturbed for a few seconds until they start to set around the edges.

  • 4

    Gently stir in the fresh spinach so that it softens and evenly mixes with the eggs.

  • 5

    As the eggs begin to form soft curds, sprinkle the crumbled feta cheese evenly over the eggs.

  • 6

    Continue to cook, stirring occasionally, until the eggs are fluffy and just set, ensuring they remain moist and tender.

  • 7

    Remove from heat immediately and serve warm.

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

Enjoy a light and fluffy scrambled egg dish featuring nutrient-packed fresh spinach and tangy crumbled feta. This recipe delivers a delightful balance of creaminess and vibrant flavor, perfect for any meal of the day.

NUTRITION

409kcal
Protein
32.9g
Fat
30.7g
Carbs
4.6g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

50g Crumbled Feta Cheese

1 cup Fresh Spinach

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until fully blended. Season with a pinch of salt and black pepper.

  • 2

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 3

    Pour the eggs into the skillet. Let them sit undisturbed for a few seconds until they start to set around the edges.

  • 4

    Gently stir in the fresh spinach so that it softens and evenly mixes with the eggs.

  • 5

    As the eggs begin to form soft curds, sprinkle the crumbled feta cheese evenly over the eggs.

  • 6

    Continue to cook, stirring occasionally, until the eggs are fluffy and just set, ensuring they remain moist and tender.

  • 7

    Remove from heat immediately and serve warm.