Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt (245g); 22.5 grams Whey Protein Isolate; 0.5 cup Mixed Berries (75g); 1 teaspoon Honey (7g); 3 tablespoons Low-Sugar Granola (21g)

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Enjoy a refreshing and decadent dessert that combines the creaminess of nonfat Greek yogurt with a boost of protein from a light scoop of whey isolate, complemented by the natural sweetness of mixed berries and a hint of honey, topped with a satisfying crunch from low-sugar granola.

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NUTRITION

Protein

40.5g

Fat

3.7g

Carbs

39.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

22.5 grams Whey Protein Isolate

0.5 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

3 tablespoons Low-Sugar Granola (21g)

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PREPARATION

1
In a serving bowl, combine the Greek yogurt and whey protein isolate, stirring well until the protein powder is fully integrated and the mixture is smooth.
2
Gently fold in the mixed berries, reserving a few for garnish.
3
Drizzle the honey evenly over the yogurt mixture.
4
Top with low-sugar granola and the reserved berries for an added crunch.
5
Serve immediately and enjoy this delightful, protein-packed dessert.