Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a harmonious blend of creamy nonfat Greek yogurt and a hint of vanilla whey protein, accented by the natural sweetness of honey, the burst of mixed berries, and the subtle crunch of chia seeds. This mousse is a light, refreshing dessert that balances smooth texture with delightful pops of fruity flavor, perfect for a satisfying treat after dinner.

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NUTRITION

376kcal
Protein
39.5g
Fat
8.2g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

2 tbsp Chia Seeds

1 tsp Honey

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate along with the honey. Stir until the mixture is completely smooth.

  • 2

    Gently fold in the chia seeds and mixed berries, ensuring an even distribution throughout the mousse.

  • 3

    Let the mixture rest in the refrigerator for at least 30 minutes. This resting period allows the chia seeds to swell and thicken the mousse for a delightful texture.

  • 4

    Serve chilled and enjoy this silky, protein-packed dessert.

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a harmonious blend of creamy nonfat Greek yogurt and a hint of vanilla whey protein, accented by the natural sweetness of honey, the burst of mixed berries, and the subtle crunch of chia seeds. This mousse is a light, refreshing dessert that balances smooth texture with delightful pops of fruity flavor, perfect for a satisfying treat after dinner.

NUTRITION

376kcal
Protein
39.5g
Fat
8.2g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

2 tbsp Chia Seeds

1 tsp Honey

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate along with the honey. Stir until the mixture is completely smooth.

  • 2

    Gently fold in the chia seeds and mixed berries, ensuring an even distribution throughout the mousse.

  • 3

    Let the mixture rest in the refrigerator for at least 30 minutes. This resting period allows the chia seeds to swell and thicken the mousse for a delightful texture.

  • 4

    Serve chilled and enjoy this silky, protein-packed dessert.