Creamy Greek Yogurt Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding with Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Almonds

Indulge in a velvety, protein-packed pudding that harmonizes the richness of nonfat Greek yogurt with a subtle hint of sweetness from honey. Enhanced with a gentle crunch of toasted almonds and a sprinkle of chia seeds, every spoonful delivers a balanced blend of creamy texture and delightful nuttiness, making it the perfect post-workout dessert treat.

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NUTRITION

246kcal
Protein
34.5g
Fat
6g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate

8 chopped Raw Almonds

1 teaspoon Honey

1 teaspoon Chia Seeds

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PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and whey protein isolate, stirring until the protein powder is fully incorporated.

  • 2

    Drizzle in the honey and mix well to ensure even sweetness.

  • 3

    Gently fold in the chopped raw almonds and chia seeds, adding a pleasant crunch to the creamy base.

  • 4

    Chill in the refrigerator for 10-15 minutes if desired, then serve as a refreshing, protein-packed dessert.

Creamy Greek Yogurt Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding with Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Almonds

Indulge in a velvety, protein-packed pudding that harmonizes the richness of nonfat Greek yogurt with a subtle hint of sweetness from honey. Enhanced with a gentle crunch of toasted almonds and a sprinkle of chia seeds, every spoonful delivers a balanced blend of creamy texture and delightful nuttiness, making it the perfect post-workout dessert treat.

NUTRITION

246kcal
Protein
34.5g
Fat
6g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate

8 chopped Raw Almonds

1 teaspoon Honey

1 teaspoon Chia Seeds

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and whey protein isolate, stirring until the protein powder is fully incorporated.

  • 2

    Drizzle in the honey and mix well to ensure even sweetness.

  • 3

    Gently fold in the chopped raw almonds and chia seeds, adding a pleasant crunch to the creamy base.

  • 4

    Chill in the refrigerator for 10-15 minutes if desired, then serve as a refreshing, protein-packed dessert.