Crispy Ground Chicken with Roasted Asparagus and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Chicken with Roasted Asparagus and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Crispy Ground Chicken with Roasted Asparagus and Bell Peppers

Enjoy a vibrant and flavorful dish featuring crispy ground chicken paired with tender roasted asparagus and sweet bell peppers. The dish offers a perfect balance of protein and nutrient-packed vegetables with a slight crunch from the crisp asparagus and a burst of color from the bell peppers.

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NUTRITION

395kcal
Protein
35.2g
Fat
24.7g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Chicken

1 cup Asparagus

1 medium Red Bell Pepper

1 tbsp Olive Oil

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, mix the lean ground chicken with finely minced garlic, and season with salt and pepper if desired.

  • 3

    Heat olive oil in a skillet over medium-high heat and add the ground chicken mixture. Cook until the chicken is browned and crispy, breaking it apart as it cooks.

  • 4

    Cut the asparagus into 2-inch pieces and slice the red bell pepper into strips.

  • 5

    On a baking sheet, toss the asparagus and bell pepper with a little olive oil, salt, and pepper. Roast in the oven for about 10-12 minutes until they are tender and slightly charred.

  • 6

    Plate the crispy ground chicken alongside the roasted vegetables and enjoy your balanced and flavorful meal.

Crispy Ground Chicken with Roasted Asparagus and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Chicken with Roasted Asparagus and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Crispy Ground Chicken with Roasted Asparagus and Bell Peppers

Enjoy a vibrant and flavorful dish featuring crispy ground chicken paired with tender roasted asparagus and sweet bell peppers. The dish offers a perfect balance of protein and nutrient-packed vegetables with a slight crunch from the crisp asparagus and a burst of color from the bell peppers.

NUTRITION

395kcal
Protein
35.2g
Fat
24.7g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Chicken

1 cup Asparagus

1 medium Red Bell Pepper

1 tbsp Olive Oil

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, mix the lean ground chicken with finely minced garlic, and season with salt and pepper if desired.

  • 3

    Heat olive oil in a skillet over medium-high heat and add the ground chicken mixture. Cook until the chicken is browned and crispy, breaking it apart as it cooks.

  • 4

    Cut the asparagus into 2-inch pieces and slice the red bell pepper into strips.

  • 5

    On a baking sheet, toss the asparagus and bell pepper with a little olive oil, salt, and pepper. Roast in the oven for about 10-12 minutes until they are tender and slightly charred.

  • 6

    Plate the crispy ground chicken alongside the roasted vegetables and enjoy your balanced and flavorful meal.