Name: Silky Greek Yogurt Bowl with Chia Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 tbsp Chia Seeds; 1/2 cup Mixed Berries; 1/4 cup Low-Fat Granola

Silky Greek Yogurt Bowl with Chia Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Bowl with Chia Seeds and Mixed Berries

A refreshing and balanced breakfast bowl that combines the creaminess of nonfat Greek yogurt with the nutritional punch of chia seeds, the natural sweetness of mixed berries, and a satisfying crunch from low-fat granola. Perfectly designed to kickstart your day while aligning with your protein and calorie goals.

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NUTRITION

Protein

28.5g

Fat

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 tbsp Chia Seeds

1/2 cup Mixed Berries

1/4 cup Low-Fat Granola

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PREPARATION

1
Spoon 1 cup of nonfat Greek yogurt into a bowl.
2
Stir in 1 tablespoon of chia seeds until evenly distributed.
3
Top the yogurt with 1/2 cup of mixed berries.
4
Sprinkle 1/4 cup of low-fat granola over the berries for added crunch.
5
Enjoy immediately to benefit from the freshness and contrast of textures.