Greek Yogurt Protein Cheesecake with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Cheesecake with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake with Mixed Berries

Enjoy a light twist on cheesecake that balances silky nonfat Greek yogurt with a hint of whey protein, airy egg whites, and a crunchy graham cracker base. Topped with fresh mixed berries and a drizzle of honey, this dessert is a satisfying, protein-packed treat that delights the palate while fitting into your nutritional goals.

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NUTRITION

483kcal
Protein
57.5g
Fat
3.3g
Carbs
63.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups nonfat Greek yogurt (approx. 305g)

0.9 scoop whey protein isolate (approx. 27g)

2 large egg whites (approx. 66g)

1/3 cup graham cracker crumbs (approx. 20g)

1/2 cup mixed berries (approx. 73g)

1 tablespoon honey (approx. 21g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (if you prefer a slight baked crust) or use a chilled setup for a no-bake version.

  • 2

    In a bowl, combine the nonfat Greek yogurt, whey protein isolate, and egg whites. Whisk until a smooth, uniform mixture forms.

  • 3

    Add the honey to the mixture and mix until well incorporated.

  • 4

    Gently fold in the mixed berries, reserving a few for garnish.

  • 5

    Press the graham cracker crumbs evenly into the base of a small springform pan or individual serving dishes to form a compact crust.

  • 6

    Pour the yogurt mixture over the crust, smoothing the top with a spatula.

  • 7

    For a baked cheesecake, bake in the preheated oven for 15-18 minutes until set but still slightly wobbly in the center. For a no-bake version, chill in the refrigerator for at least 3 hours.

  • 8

    Garnish with the reserved mixed berries before serving.

  • 9

    Enjoy this protein-packed cheesecake that's both refreshing and satisfying!

Greek Yogurt Protein Cheesecake with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Cheesecake with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake with Mixed Berries

Enjoy a light twist on cheesecake that balances silky nonfat Greek yogurt with a hint of whey protein, airy egg whites, and a crunchy graham cracker base. Topped with fresh mixed berries and a drizzle of honey, this dessert is a satisfying, protein-packed treat that delights the palate while fitting into your nutritional goals.

NUTRITION

483kcal
Protein
57.5g
Fat
3.3g
Carbs
63.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups nonfat Greek yogurt (approx. 305g)

0.9 scoop whey protein isolate (approx. 27g)

2 large egg whites (approx. 66g)

1/3 cup graham cracker crumbs (approx. 20g)

1/2 cup mixed berries (approx. 73g)

1 tablespoon honey (approx. 21g)

PREPARATION

  • 1

    Preheat your oven to 350°F (if you prefer a slight baked crust) or use a chilled setup for a no-bake version.

  • 2

    In a bowl, combine the nonfat Greek yogurt, whey protein isolate, and egg whites. Whisk until a smooth, uniform mixture forms.

  • 3

    Add the honey to the mixture and mix until well incorporated.

  • 4

    Gently fold in the mixed berries, reserving a few for garnish.

  • 5

    Press the graham cracker crumbs evenly into the base of a small springform pan or individual serving dishes to form a compact crust.

  • 6

    Pour the yogurt mixture over the crust, smoothing the top with a spatula.

  • 7

    For a baked cheesecake, bake in the preheated oven for 15-18 minutes until set but still slightly wobbly in the center. For a no-bake version, chill in the refrigerator for at least 3 hours.

  • 8

    Garnish with the reserved mixed berries before serving.

  • 9

    Enjoy this protein-packed cheesecake that's both refreshing and satisfying!