Crispy Protein Waffles with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Protein Waffles with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Crispy Protein Waffles with Fresh Berries

Enjoy these light yet satisfying crispy protein waffles that bring together the goodness of oats, egg whites, and vanilla whey protein. Topped with a burst of fresh berries, this meal is both energizing and indulgent, perfect for any time of the day.

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NUTRITION

395kcal
Protein
44g
Fat
5.7g
Carbs
40.8g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

4 Egg Whites

1 scoop Vanilla Whey Protein Powder

1/2 cup Unsweetened Almond Milk

1 tsp Baking Powder

1/2 cup Mixed Fresh Berries

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PREPARATION

  • 1

    In a blender, combine the rolled oats, egg whites, whey protein powder, unsweetened almond milk, and baking powder. Blend until you achieve a smooth batter.

  • 2

    Preheat your waffle iron and lightly coat it with a non-stick spray if needed.

  • 3

    Pour the batter onto the waffle iron, using just enough to cover the surface evenly. Close the iron and cook until the waffles are golden and crispy, about 4-5 minutes depending on your appliance.

  • 4

    Remove the waffles carefully and plate them.

  • 5

    Top the waffles with the mixed fresh berries and serve immediately.

Crispy Protein Waffles with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Protein Waffles with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Crispy Protein Waffles with Fresh Berries

Enjoy these light yet satisfying crispy protein waffles that bring together the goodness of oats, egg whites, and vanilla whey protein. Topped with a burst of fresh berries, this meal is both energizing and indulgent, perfect for any time of the day.

NUTRITION

395kcal
Protein
44g
Fat
5.7g
Carbs
40.8g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

4 Egg Whites

1 scoop Vanilla Whey Protein Powder

1/2 cup Unsweetened Almond Milk

1 tsp Baking Powder

1/2 cup Mixed Fresh Berries

PREPARATION

  • 1

    In a blender, combine the rolled oats, egg whites, whey protein powder, unsweetened almond milk, and baking powder. Blend until you achieve a smooth batter.

  • 2

    Preheat your waffle iron and lightly coat it with a non-stick spray if needed.

  • 3

    Pour the batter onto the waffle iron, using just enough to cover the surface evenly. Close the iron and cook until the waffles are golden and crispy, about 4-5 minutes depending on your appliance.

  • 4

    Remove the waffles carefully and plate them.

  • 5

    Top the waffles with the mixed fresh berries and serve immediately.