Grilled Chicken Breast with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast paired with a refreshing crunchy cabbage slaw. The dish is elevated with a tangy lemon-Dijon dressing that perfectly complements the tender chicken and crisp vegetables, making it a delicious and balanced meal.

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NUTRITION

271kcal
Protein
33.4g
Fat
11.1g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (~100g)

1.5 cups shredded Green Cabbage (~107g)

0.25 cup shredded Carrot (~25g)

0.125 cup thinly sliced Red Onion (~10g)

0.5 tablespoon Extra Virgin Olive Oil (~7g)

1 tablespoon Lemon Juice (~15g)

1 teaspoon Dijon Mustard (~5g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, combine the shredded cabbage, carrot, and red onion in a mixing bowl.

  • 4

    In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper to make the dressing.

  • 5

    Pour the dressing over the slaw and toss until the vegetables are evenly coated.

  • 6

    Serve the sliced grilled chicken breast atop or alongside the crunchy cabbage slaw and enjoy your balanced lunch.

Grilled Chicken Breast with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast paired with a refreshing crunchy cabbage slaw. The dish is elevated with a tangy lemon-Dijon dressing that perfectly complements the tender chicken and crisp vegetables, making it a delicious and balanced meal.

NUTRITION

271kcal
Protein
33.4g
Fat
11.1g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (~100g)

1.5 cups shredded Green Cabbage (~107g)

0.25 cup shredded Carrot (~25g)

0.125 cup thinly sliced Red Onion (~10g)

0.5 tablespoon Extra Virgin Olive Oil (~7g)

1 tablespoon Lemon Juice (~15g)

1 teaspoon Dijon Mustard (~5g)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, combine the shredded cabbage, carrot, and red onion in a mixing bowl.

  • 4

    In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper to make the dressing.

  • 5

    Pour the dressing over the slaw and toss until the vegetables are evenly coated.

  • 6

    Serve the sliced grilled chicken breast atop or alongside the crunchy cabbage slaw and enjoy your balanced lunch.