Crispy Whole Wheat Tuna Pizza with Spinach and Roasted Red Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat Tuna Pizza with Spinach and Roasted Red Peppers

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Tuna Pizza with Spinach and Roasted Red Peppers

Enjoy a vibrant fusion of flavors with this crispy whole wheat tuna pizza. Topped with delicate spinach, tangy roasted red peppers, and a sprinkle of low-fat mozzarella, this pizza is both satisfying and nutritious, making it a perfect option for a wholesome meal. The combination of lean tuna and fresh vegetables ensures a protein-packed dish that’s both light and flavorful.

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NUTRITION

364kcal
Protein
33.1g
Fat
11.8g
Carbs
34.1g

SERVINGS

1 serving

INGREDIENTS

1 piece Whole Wheat Pita Bread (60g)

1 can (3 oz drained) Canned Tuna in Water (85g)

1 cup Fresh Spinach (30g)

1/4 cup Roasted Red Peppers (40g)

1/3 cup Low-Fat Mozzarella Cheese, shredded (28g)

2 tablespoons Tomato Sauce (30g)

1 teaspoon Extra Virgin Olive Oil (4.5g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the whole wheat pita bread on a baking sheet lined with parchment paper.

  • 3

    Spread the tomato sauce evenly over the pita, leaving a small border around the edges.

  • 4

    Evenly distribute the canned tuna (flaked with a fork) over the sauce.

  • 5

    Sprinkle the fresh spinach and roasted red peppers on top of the tuna.

  • 6

    Sprinkle the shredded low-fat mozzarella cheese over the vegetables.

  • 7

    Drizzle the extra virgin olive oil lightly over the pizza for added flavor and a crispy finish.

  • 8

    Bake in the preheated oven for 8-10 minutes, or until the cheese is melted and the edges of the pita are crispy.

  • 9

    Remove from oven, slice, and serve warm.

Crispy Whole Wheat Tuna Pizza with Spinach and Roasted Red Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat Tuna Pizza with Spinach and Roasted Red Peppers

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Tuna Pizza with Spinach and Roasted Red Peppers

Enjoy a vibrant fusion of flavors with this crispy whole wheat tuna pizza. Topped with delicate spinach, tangy roasted red peppers, and a sprinkle of low-fat mozzarella, this pizza is both satisfying and nutritious, making it a perfect option for a wholesome meal. The combination of lean tuna and fresh vegetables ensures a protein-packed dish that’s both light and flavorful.

NUTRITION

364kcal
Protein
33.1g
Fat
11.8g
Carbs
34.1g

SERVINGS

1 serving

INGREDIENTS

1 piece Whole Wheat Pita Bread (60g)

1 can (3 oz drained) Canned Tuna in Water (85g)

1 cup Fresh Spinach (30g)

1/4 cup Roasted Red Peppers (40g)

1/3 cup Low-Fat Mozzarella Cheese, shredded (28g)

2 tablespoons Tomato Sauce (30g)

1 teaspoon Extra Virgin Olive Oil (4.5g)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the whole wheat pita bread on a baking sheet lined with parchment paper.

  • 3

    Spread the tomato sauce evenly over the pita, leaving a small border around the edges.

  • 4

    Evenly distribute the canned tuna (flaked with a fork) over the sauce.

  • 5

    Sprinkle the fresh spinach and roasted red peppers on top of the tuna.

  • 6

    Sprinkle the shredded low-fat mozzarella cheese over the vegetables.

  • 7

    Drizzle the extra virgin olive oil lightly over the pizza for added flavor and a crispy finish.

  • 8

    Bake in the preheated oven for 8-10 minutes, or until the cheese is melted and the edges of the pita are crispy.

  • 9

    Remove from oven, slice, and serve warm.